What is Perfect Weight America?
Jordan Rubin’s Perfect Weight America program provides
a new approach to weight loss and management that addresses the whole
person: body, mind, emotions, and spirit. It is built on the idea that
everyone has a perfect weight. It may not be what you weigh right now
and it may not be what your mother or best friend weighs. The goal of
Perfect Weight America is not to look like anybody but yourself—at a
“perfect” weight that makes you look and feel good about yourself and
that will promote good health for the rest of your life.
Perfect Weight America has three important goals:
Change Your Diet, Change Your Life and Change Your World.
Perfect Weight America can support you with these
goals by:
- Change your Diet
- Eat for your “perfect weight”
- Eat for your individual body type, age, gender
and region
- Maximize nutrient intake while reducing calories
to ensure healthy weight loss
- Eat & Cleanse with the seasons.
- Change Your Life
- Find an exercise program that you can live with
- Learn about the supplements you can live without
and those you can’t
- Eliminate toxins inside and outside of your body
- Reduce stress and get more rest to achieve weight
loss and overall health goals
- Focus on mental and emotional balance for
well-being and total body, mind and spirit wellness
- Change Your World
- Learn simple steps you can take to live a “green
lifestyle”
- Take weight off the planet, as well as off your
body
- Incorporate habits that promote sustainability
for your health and the health of the planet
The Perfect Weight America plan focuses on increasing
your intake of nutrient-dense foods that are not high in empty calories,
while helping you eat for the weight you want to be. It delivers a
variety of well-rounded, nutritious foods necessary for good health and
uses a holistic approach that speaks to the mental, emotional, and
spiritual health of individuals—which is just as important as physical
well-being. This approach is more in line with the etymology of the word
diet, which originated from the Greek word diaita, meaning “life,
lifestyle, way of living.” Perfect Weight America is a way of life that
molds your lifestyle and enriches your life.
Perfect Weight America offers a FREE online,
customized personal coach program. Other companies and programs may
charge you for services similar to this, but Jordan wants to offer it to
you for FREE (a $240 value). Now, that’s different! By becoming part of
this online community, you get immediate access to multiple tools to
help keep you on track toward your perfect weight: daily reminders, an
online journal, shopping lists, recipes, a resource guide, exercise
charts and demonstrations, an individualized daily diet and meal
plan--as well as other tools designed to perfectly fit your lifestyle
and needs as well as your weight loss goals.
While it is important to take weight off yourself, our
world is in dire need of some “weight” taken off it, too—in the form of
“living green” and living sustainably by using our natural resources
wisely to restore and maintain a balanced world. The choices we make
every day regarding the food we eat, how much water and energy we
consume, the type of cleaning products we use in the home, and the kind
of car (and how often) we drive have either a positive or negative
impact on the earth. Bottom line: It’s important to take weight off the
world, too, and this is why Perfect Weight America includes this
important element in its program.
Jordan’s unwavering commitment to health and wellness,
his integrity—lived out in his life and mission, and his determination
to offer support and tools to help you on your way to extraordinary
health are unmatched. He’s passionate about what he does and he is
driven to see you reach your perfect weight.
"Are You Living at Your Perfect Weight?"
Healthy Living Article by Jordan Rubin.
Click Here to Return to the Perfect Weight America
Home page.
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 About
the Author
Jordan Rubin is the author of the New
York Times best seller The Maker's Diet and seventeen other
health-related titles. Known as America's biblical health coach, he
is the founder of the Biblical Health Institute and host of the
popular television show Extraordinary Health, which airs on Trinity
Broadcasting Network. Jordan speaks at churches and health events
throughout the world and is also the founder and CEO of Garden of
Life, a leading health and wellness company. He has been featured on
Good Morning America, NBC Nightly News, Fox & Friends, Inside
Edition, and in publications such as Newsweek, TIME, Reader's
Digest, Prevention, USA Today, and The New York Times. He lives in
West Palm Beach, Florida, with his wife, Nicki, and son, Joshua.
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