Use nature's
elixir to:
- Lose weight
- Prevent heart disease, cancer, and diabetes
- Beautify skin and hair.
Can saturated fat be good for you?
Natural coconut oil-not the hydrogenated version often
found in processed foods-is a saturated fat, but not the kind your
doctor has warned you about. Studies have shown that this uniquely
curative oil actually has innumerable health benefits ranging from
disease prevention to anti-aging. Now, in his revised edition of the
first book to describe the therapeutic properties of coconut oil, Bruce
Fife offers a nutrition plan with dozens of tasty recipes that will
allow anyone to experience the healing miracles of what he deems the
"perfect food."
When taken as a supplement, used in cooking, or
applied to directly to the skin, coconut oil has been found to:
- Promote weight loss
- Help protect against heart disease, cancer,
diabetes, arthritis, and many other degenerative diseases
- Strengthen the immune system
- Improve digestion
- Prevent premature aging of the skin
Author Biography: Dr. Bruce Fife, C.N., N.D., a
certified nutritionist and naturopathic doctor, is the director of the
southern Colorado chapter of the Weston A. Price Foundation, a nonprofit
organization dedicated to nutritional education. As president of the
Coconut Research Center, he educates the public about the health and
nutritional aspects of coconut. He has written numerous health and
nutrition books including Eat Fat Look Thin.
Product Details: ISBN: 1583332049, Format: Paperback,
256pp, Pub. Date: September 2004, Publisher: Avery, Edition Number: 4
|
The Coconut Oil Miracle
book by Bruce Fife, C.N., N.D.
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