How to Use the Clenzology Hygiene System
A simple 5-step process that takes just minutes a day to
perform, Clenzology can give you greater control of your overall health and
enhance your quality of life. But remember, advanced hygiene is only part of
the equation you should also:
- Eat a healthy, whole food diet
- Supplement with whole food nutrition products
- Exercise regularly and properly
- Maintain a healthy environment
- Get plenty of rest
- Remember to have FUN
Step 1- Hand & Body Soap
Clenzology Hand & Body Soap lets you thoroughly clean
under your fingernails each time you wash your hands. Formulated to promote
healthy skin and nails, Clenzology Hand & Body Soap contains no artificial
coloring or scents, and is rich in essential oils, moisturizers and
emollients. Not just for hand cleansing, this soap is also excellent for
washing your entire body, including your face.
- Starting with dry hands, firmly press your thumb and
fingers into the soap several times using a "stabbing" motion, making sure
the soap extends over your cuticles.
- Rub excess soap over your cuticles, fingertips and
hands.
- Wet hands under running water, lather for at least 15
seconds, then rinse. Use daily in this manner each time you wash your
hands, especially upon waking and before bed.
- To wash your face, simply use your soapy hands to apply
the soap to your face and wash as you normally would. Avoiding eyes.
- Washing with Clenzology Hand & Body Soap in the bath or
shower is the ultimate in luxurious, healthy and natural skin cleansing.
Rub the Clenzology natural sponge over the top of the soap, creating a
rich lather. Then use the soapy sponge to cleanse your entire body.
- For maximum moisturizing and skin enhancement, leave
the lather on your skin for a few minutes before rinsing it off.
Step 2 - Facial Solution (Eyes)
Clenzology provides two uniquely formulated Facial
Solutions (AM and PM), to thoroughly cleanse the mucous membranes of your
eyes and nasal passageways. For optimal results, use the solutions each day
(AM in the morning, PM at night) as described below.
Facial Solutions AM and PM both have several levels of
use, each with increasing benefit and efficacy. For many, learning to use
the Facial Solutions to their fullest benefit will take very little time. We
recommend taking your time and moving at your own pace and comfort through
this learning process.
LEVEL 1:
Begin by immersing your face (with eyes closed) into freshly prepared
solution until your eyes and nose are covered. Pause, then remove your face
from the solution. If required, blow your nose into a tissue.
LEVEL 2:
As you become more comfortable with the process and sensation of using
the Facial Solutions, try blinking your eyes at least once while face is
immersed. This allows the solution to flush out the membranes around your
eyes. If you're uncomfortable opening your eyes underwater, relax and as
rapidly as you can, blink once. You'll see this becomes easier each time.
LEVEL 3:
As your level of familiarity and comfort continues to grow, try blinking
your eyes several times slowly while your face is immersed in the solution.
Or, simply leave your eyes open for a few seconds at a time. At this stage,
you received the maximum benefit of Facial Solution cleansing for your eyes.
Repeat any or all of these steps as needed or desired to
achieve maximum cleansing.
Step 3 - Facial Solution (Nose)
IMPORTANT: Once you have completed Step 2, DO NOT
open your eyes again in the solution as you move on to Step 3.
LEVEL 1:
After you've completed Step 2, immerse your face in the prepared Facial
Solution and with your eyes closed, blow out through your nose making
bubbles. Remove your face from the solution, use a tissue to blow your nose
and dry your face with a clean towel.
LEVEL 2:
As you become more comfortable using the Facial Solutions, try allowing
the solution to gently flush back into your nasal passageways without
actively inhaling. Exhale through your nose, remove your face from the
solution, blow your nose into a tissue and dry your face with a clean towel.
LEVEL 3:
As your level of familiarity and comfort continues to grow, try inhaling
slowly to draw the solution into your nose, then exhale. When you're
finished, remove your face from the solution, blow your nose into a tissue
and dry your face with a clean towel. At this stage, you are receiving the
maximum benefit of Facial Solution cleansing for your nasal passageways.
Repeat any or all of these steps as needed or desired to
achieve maximum cleansing.
Step 4 - Tooth & Gum Solution
Clenzology Tooth and Gum Solution maintains your mouth's
natural ecology, cleansing the mouth without any sugar, fluoride, chalk,
detergents, flavorings, harsh chemicals or abrasives.
- Add 2-3 Tooth & Gum Solution drops to your toothbrush
and brush teeth normally for at least one minute.
- Because the tongue can be a repository for germs and
toxins, it is important to brush your tongue for 10-15 seconds, especially
first thing in the morning.
- Use 2-3 times per day for maximum results
- To use as a mouth rinse, add one to two drops of Tooth
& Gum Solution to one to two ounces of water, gargle and rinse.
For best results, use the Tooth & Gum Solution first thing
in the morning before eating or drinking anything. This prevents you from
swallowing germs and toxins that have accumulated on the tongue overnight.
Step 5 - Ear Solution
Clenzology Ear Solution works quickly to clean the ear
canal and reduce the buildup of excess ear wax.
- Place 3 drops of the Ear Solution in ear while lying
down or tilting your head to the side.
- Hold drops in ear for 1 minute.
- Use 2-3 times per week during your evening Clenzology
session.
- Clenzology Ear Solution can be used at any time to help
maintain optimum health.
NOTE: Some bubbling or mild stinging may occur.
Wait for bubbling and stinging to subside (usually 5 to 10 minutes), then
drain into tissue and repeat in other ear.
Tips - Hand & Body Soap
- Through continued use, you'll learn how much soap to
leave on your fingers as you remove them from the container. The less you
leave on your hands, the longer your supply of soap will last.
- Remember, wetting your hands before putting them into
the soap will significantly soften the soap.
- If you dedicate one container of soap for use in the
bath or shower, it will last longer.
- Replace lid after each use.
Tips - Facial Solution Prep
- Add 2 half-droppers* of Facial Solution AM or PM to a
bowl of 2-4 quarts of very warm water (as warm as is comfortable).
- Facial Solutions may be prepared in a bowl or
standard sink.
- If using a sink, you must begin by thoroughly
cleaning and rinsing the sink with very warm or hot water.
- Add 1-3 tablespoons of table salt or sea salt
(available at any grocery or drug store). Salt balances solution and
should not be omitted.
- Allow water to do the mixing; do not use fingers.
*The droppers for Solutions AM and PM can only be
filled halfway.
Tips - Facial Solution General
- Clean face or remove make-up prior to using Facial
Solution for best results.
- Always prepare a fresh batch of Facial Solution for
each use, and never share your prepared Facial Solution with someone else.
- If one nostril is partially blocked, while immersed in
the Facial Solution, close the open nostril and slowly inhale to draw the
diluted Facial Solution up the blocked nostril. Then exhale. Repeat this
procedure until both nostrils are clear. Be sure to have some tissues
handy to blow your nose.
- Facial Solution PM is the strongest formulation. At the
first hint that you're having trouble with allergens or pollution, or have
been in a suspect environment such as an airplane or a large congested
crowd, you can replace your scheduled Facial Solution AM with Facial
Solution PM for maximum cleansing.
- If needed or desired, you can use the facial cleansing
procedure two to three times a day, or even every hour to speed up the
cleansing process.
- To make it even harder for germs to adapt to the Facial
Solutions, vary the dilution of the solutions and the amount of salt.
Following the procedure described under Facial Solution Prep, these
variations are recommended:
- Facial Solution AM: Vary between one and three
droppers of solution*.
- Facial Solution PM: Vary between one and three
droppers of solution*.
- Vary between 1-3 tablespoons of table salt or sea
salt (sea salt is best).
*The droppers for Solutions AM and PM can only be
filled halfway.
Consumer Information
Clenzology products are not drugs or medicines and are not
indicated for the cure or treatment of any disease.
Do not expose products to direct sunlight or excessive
heat.
Warnings:
- Do not use products if safety seals are broken. Consult
your healthcare practitioner regarding use by children or anyone with a
medical condition.
- Clenzology Hand and Body Soap is for external use only.
Avoid contact with eyes. In case of contact, flush eyes immediately with
water.
- Clenzology Facial Solutions must be diluted as directed
before use. If swallowed undiluted, call poison control for assistance. If
you are pregnant or have a history of thyroid problems consult with your
healthcare practitioner before using this product.
- If your physician has advised against swimming with
your face underwater for a period of time, use of the Facial and Ear
Solutions should be avoided during that time period. Should you have any
concerns, always consult your healthcare practitioner.
- Clenzology Ear Solution is NOT intended for use in the
eyes. If eye contact does occur, flush immediately with water. If you are
prone to or suffer from ear infections or are advised not to swim in a
pool please consult your healthcare practitioner before use.
- Please see product bottles for individual warnings
prior to use. Use products only as directed.
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